Weigh In record (no journal entry) for 11 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 17.09g | Prot: 173.01g | Carbs: 32.86g.
Breakfast: Сельский Дом Тофу с Оливками , Мой Белок Яичный . Lunch: Махеевъ Кетчуп Томатный, Мой Белок Яичный . Dinner: Cybermass Soy Protein Isolate, QNT Vegan Protein, Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 0.6 kg a Week
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