@Zninalia°•°'s Journal, 11 Aug 21


View Diet Calendar, 11 August 2021:
2534 kcal Fat: 84.21g | Prot: 84.53g | Carbs: 361.55g.   Breakfast: Pisang, Permen, Gula, Nutrijell Agarasa Coklat, Indofood Sun Bubur Susu Sereal Pisang. Lunch: Uleg Sambal Ijo, ABC Saus Sambal , Tempe Goreng Tepung, Tahu Goreng, Bakwan, Mie Ayam. Dinner: Ayam Brand Ayam Serundeng, Agar-agar Pencuci Mulut, Otak-Otak, ABC Saus Sambal , Daging Sapi Panggang, Otak-Otak. Snacks/Other: Indomart Kripik Singkong Pedas. more...
1208 kcal Exercise: Treadmill - 1 hour, Housework - 3 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


@Zninalia°•°'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.