Weigh In record (no journal entry) for 11 August 2021
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119.8 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 104.35g | Prot: 106.20g | Carbs: 232.82g.
Breakfast: Vadelmat, Myllyn Paras Kaurapuuro, Valio Rasvaton Maito, Valio Luonnonjogurtti+ Mango & Persikka. Lunch: Café Picnic Tikka Kanakeitto. Dinner: Dennis Pepperoni Pizza, HK Saunapalvikinkku, Fazer Patonki, Kokkikartano Kinkkukiusaus. more...
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Losing 2.8 kg a Week
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Runtujuho's Weight History
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