|
Naja Fett kann das nicht alles sein.. whs ziemlich viel Wasser gezogen seit gestern 🙈
|
77.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2045 kcal
|
Fat: 72.92g | Prot: 127.68g | Carbs: 226.47g.
Breakfast: Aldi Milch 1,5%, Aldi Bio Bio Haferdrink Natur , Rocka Nutrition The Vegan, Aldi Himbeeren Tiefgefroren. Lunch: Pfefferbreze. Dinner: Fior Di Pasta Lasagne Platten, Aldi Milch 3,8%, Milfina Butter , Ja! Weizenmehl, Aldi Passierte Tomaten, Aldi Mozzarella, Milbona Gouda Jung, Rote Linsen, Aldi Kräuterbaguette. more...
|
|
2709 kcal
|
Exercise:
Sitting - 12 hours, Weight Training (moderate) - 45 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 11.2 kg a Week
|
|
sport-goettin's Weight History
|