Weigh In record (no journal entry) for 11 August 2021
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84.3 kg
Lost so far: 11.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 34.88g | Prot: 56.80g | Carbs: 93.48g.
Breakfast: Layenberger Diät-Shake Pina Colada. Lunch: Layenberger Diät-Shake Pina Colada. Dinner: Saure Gurken, Wassermelone, Costa Garnelenpfanne , Dulano Truthahnsalami (9g), Weizenbrötchen, Truly Indian Dal Makhani. more...
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Gaining 0.2 kg a Week
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Mina Alexander's Weight History
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