Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mskimmy21
Journal
04 Mar 11
mskimmy21's Journal, 04 Mar 11
mskimmy21's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2011
63.4 kg
Lost so far:
13.2 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2011:
594 kcal
Fat: 12.71g | Prot: 65.39g | Carbs: 51.21g.
Lunch:
Ground Chicken, Fat Free Zesty Italian Dressing, Spinach, Green Leaf Lettuce.
more...
1944 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mskimmy21's Weight History
View Complete History