Weigh In record (no journal entry) for 10 August 2021
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65 kg
Lost so far: 1.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 77.89g | Prot: 55.00g | Carbs: 88.62g.
Breakfast: Жареное Яйцо. Lunch: Цезарь Салат, Сахар, Сосиска в Тесте, Макдоналдс Капучино (0,2 L). Dinner: Сахар, Макдоналдс Капучино (0,2 L). Snacks/Other: Justik Сок Яблочный. more...
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Losing 0.2 kg a Week
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elyashich's Weight History
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