Weigh In record (no journal entry) for 10 August 2021
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83.0 kg
Lost so far: 7.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 24.40g | Prot: 24.61g | Carbs: 37.77g.
Breakfast: Coffee. Lunch: Marie Callender's Comfort Bakes Mac & Cheese, Tostitos Medium Salsa, Fried Floured or Breaded Haddock. Snacks/Other: Nestle Lil' Drums Vanilla. more...
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Losing 3.5 kg a Week
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Patricia16904's Weight History
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