Weigh In record (no journal entry) for 10 August 2021
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68 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 112.97g | Prot: 65.56g | Carbs: 24.48g.
Lunch: Carne Asada, Salchicha de Viena, Suero de Leche (Baja en Grasa, Cultivado), Calvé Salsa Rosa, Apio, Aguacate. Dinner: Manteca de Cerdo, Aguacate, Apio, Bistec de Res, Calvé Salsa Rosa. more...
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2085 kcal
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Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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yudyvallejo's Weight History
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