Weigh In record (no journal entry) for 10 August 2021
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82.6 kg
Lost so far: 12.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 54.54g | Prot: 34.38g | Carbs: 24.11g.
Lunch: Guacamole com Tomates, Sadia Coração de Frango. Dinner: Ovo Frito, Da Colônia Paçoca Rolha Zero. more...
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Losing 4.2 kg a Week
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kpacheco10's Weight History
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