Weigh In record (no journal entry) for 10 August 2021
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 123.92g | Prot: 129.90g | Carbs: 220.04g.
Breakfast: JF 2000 10.08.21, Casademont Колбаса Сыровяленая Полусухая "Фуэт Экстра", Snickers Сникерс. more...
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steady weight
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ellirael's Weight History
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