Weigh In record (no journal entry) for 10 August 2021
|
69 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
223 kcal
|
Fat: 9.95g | Prot: 7.01g | Carbs: 27.03g.
Breakfast: Шоколад, Dr. Korner Хлебцы Рисовые, Савушкин Сыр Творожный Сливочный 60%, Огурец (с Кожурой), Кофе (из Молотых Зерен). Lunch: Салат из Капусты и Огурца. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksanka1206's Weight History
|