Weigh In record (no journal entry) for 04 March 2011
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91.4 kg
Lost so far: 2.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 157.62g | Prot: 121.37g | Carbs: 172.00g.
Breakfast: Flour Tortillas (Soft Taco Size), Cheddar Cheese, Bacon (Cured, Microwaved, Cooked), Poached Egg. Lunch: Waldorf Salad, Cheesecake Tartlets, Shrimp-Macaroni Salad, Herb Dip. Dinner: French Fries, Fried Battered Fish, Potato Soup, Ranch Salad Dressing. more...
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Gaining 3.2 kg a Week
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