BlackUnicorn's Journal, 24 Jun 14

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Weigh In record (no journal entry) for 24 June 2014

97.4 kg Lost so far: 14.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2014:

300 kcal

Fat: 4.52g | Prot: 9.97g | Carbs: 57.16g. Breakfast: Coop Kaffeerahm, Migros Migros Migros Weggli, Normaler Kaffee, Milch. more...

2889 kcal

Exercise: Standing - 1 hour and 10 minutes, Desk Work - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...

Losing 20.4 kg a Week

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BlackUnicorn's Journal, 24 Jun 14

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BlackUnicorn's Weight History