novitadewi_nd's Journal, 10 Aug 21


View Diet Calendar, 10 August 2021:
2246 kcal Fat: 96.76g | Prot: 69.03g | Carbs: 305.10g.   Breakfast: Pork Luncheon Meat (Canned). Lunch: Telur Rebus, Ikan Dori, Samosa, Captain Oats Rolled Oats, Instant Oatmeal. Dinner: So Good Chicken Katsu, Lontong Sayur. Snacks/Other: Frisian Flag Kental Manis, A.T.B Biskuit Marie Susu, Khong Guan Classic Milk Marie, Regal Marie Biscuits, Meranti Bolu Gulung, Buah Pir, Melon, Pepaya, Greenfields Plain Yogurt, Chia Seed. more...
1404 kcal Exercise: Google Fit - 24 hours. more...

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