Weigh In record (no journal entry) for 10 August 2021
|
66.8 kg
Lost so far: 7.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 27.68g | Prot: 36.20g | Carbs: 42.72g.
Breakfast: Foodin Vanilja Heraproteiini, Rainbow Kermajuusto, Fazer Puikula Pehmeämpi Kaura, Keiju Kasvirasvalevite 70%. Snacks/Other: Pirkka Espanjalainen Kirsikkatomaatti, Kurkku, Rainbow Kermajuusto, Oululainen Reissumies Tosi Ohut Tumma, Keiju Kasvirasvalevite 70%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|