Weigh In record (no journal entry) for 09 August 2021
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47.8 kg
Lost so far: 2.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 9.46g | Prot: 30.50g | Carbs: 115.88g.
Breakfast: Sun Date California Medjool Dates, Kirkland Signature Fire-Roasted Vegetable Blend, Pepsi Pepsi, Grilled Fish, Lime, Schweppes Tonic Water. more...
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Gaining 5.7 kg a Week
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loseitforgewd's Weight History
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