Weigh In record (no journal entry) for 04 March 2011
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83.5 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 20.71g | Prot: 89.36g | Carbs: 146.48g.
Breakfast: fat free half and halft, yoplait light yogurt, coffee, sugar. Lunch: hot and sour soup. Dinner: margarine, roasted chicken breast, sweet potato. Snacks/Other: gobstoppers. more...
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Losing 0.6 kg a Week
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Carol Crosby's Weight History
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