Weigh In record (no journal entry) for 10 August 2021
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57.1 kg
Lost so far: 0.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 41.14g | Prot: 33.22g | Carbs: 157.14g.
Breakfast: Indofood Bumbu Racik Tumis, Bimoli Minyak Goreng, Hati Ayam, Jagung Kecil/Tunas Jagung, Tempe Goreng, Nasi Putih. Lunch: Pisang Goreng, Telur, Buah Anggur, Pepaya. Snacks/Other: Kue Tambang, Starbucks Cinnamon Roll. more...
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Losing 0.5 kg a Week
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Bektiprihan's Weight History
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