Weigh In record (no journal entry) for 09 August 2021
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 15.62g | Prot: 16.91g | Carbs: 7.76g.
Breakfast: Jacobs Kahve, Dost Süzme Peynir Tam Yağlı, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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