Weigh In record (no journal entry) for 09 August 2021
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 20.87g | Prot: 53.40g | Carbs: 143.35g.
Breakfast: Piraquê Biscoito Salgado Água e Sal, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Peito de Frango, Alface, Farofa. Dinner: Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Banana Prata, Canela. Snacks/Other: Café com Leite e Açúcar, Carob House Barrinha Alfarroba com Banana (30g). more...
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Gaining 0.2 kg a Week
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Mari L.O's Weight History
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