Weigh In record (no journal entry) for 09 August 2021
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96.6 kg
Lost so far: 16 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 28.39g | Prot: 21.12g | Carbs: 57.84g.
Breakfast: Café com Açúcar, Starbucks Croissant de Presunto e Queijo, Catupiry Pizza Artesanal Mussarela com Catupiry, Pizza de Queijo de 36 cm (Massa Fina). more...
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Losing 0.3 kg a Week
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navy seals's Weight History
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