rosa.glamour's Journal, 09 Aug 21

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Weigh In record (no journal entry) for 09 August 2021

73 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

547 kcal

Fat: 10.57g | Prot: 23.52g | Carbs: 91.96g. Breakfast: Café com Açúcar, Italac Leite Semidesnatado, Frimesa Apresuntado, Tirol Queijo Mussarela (18g), Pão Francês sem Miolo. Lunch: Camil Arroz Integral, Tomates. Snacks/Other: Banana Prata. more...

2034 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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rosa.glamour's Weight History

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rosa.glamour's Journal, 09 Aug 21

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rosa.glamour's Weight History