Weigh In record (no journal entry) for 09 August 2021
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83.5 kg
Lost so far: 6.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 50.38g | Prot: 36.53g | Carbs: 78.87g.
Breakfast: Butter , Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Mayonnaise , Tuna in Water (Canned). Dinner: Caesar Salad with Romaine, Cheese Pizza with Vegetables. Snacks/Other: Marketside Savory Garlic Knots. more...
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Losing 0.1 kg a Week
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Patricia16904's Weight History
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