Weigh In record (no journal entry) for 09 August 2021
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2998 kcal
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Fat: 86.17g | Prot: 214.70g | Carbs: 346.76g.
Breakfast: Hoch Sport Bioprot, Papa Cocida, Pechuga de Pollo a la Plancha, Manzana Verde, Gallo Arroz Oro, Lucchetti Spaghetti, Granix Copos de Maíz, Palta, Avena, Crema de Cacahuate, Tomates, Aceite de Oliva, Clara de Huevo, Huevo, Queso Mozzarella. more...
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Losing 0.7 kg a Week
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rodrigomarcell's Weight History
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