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Diet dari november 2020 dengan bb awal 74kg dan bb sekarang 56kg🥺😭
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1451 kcal
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Fat: 43.18g | Prot: 45.51g | Carbs: 214.68g.
Breakfast: Sari Roti Roti Tawar (2), Indomaret Selai Strawberry, Jeruk. Lunch: Jeruk, Siantar Top Tic Tic Rasa Bawang Asli, Kerupuk Makanan Ringan, Terung, Nasi Putih, Uleg Sambal Pedas, Ikan Asin, Tahu Goreng, Sawi Dimasak (dari Segar), Tricks Tricks, Cho Cho Chocolate Bar. Dinner: Indomie Rasa Ayam Bawang, Nasi Putih, So Good Fish Nugget, Champ Sosis Ayam, Gangsar Kacang Atom. more...
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