Weigh In record (no journal entry) for 09 August 2021
|
50.4 kg
Lost so far: 1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 23.83g | Prot: 46.01g | Carbs: 96.66g.
Breakfast: Селянське Масло Сливочное, Alpro Кокосовое Молоко, Овсяные Хлопья, Яичный Белок, Голубика. Lunch: Чечевичный Суп. Dinner: Яичный Белок, Яйцо. Snacks/Other: Арбуз. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masjania's Weight History
|