Weigh In record (no journal entry) for 09 August 2021
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 20.54g | Prot: 40.81g | Carbs: 27.64g.
Breakfast: Умалат Сыр Сулугуни, Яйцо, Резной Палисад Творог 5%, С.Пудовъ Мука Рисовая, Савушкин Продукт Творог Мягкий 0%. more...
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Losing 1.3 kg a Week
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Дарья_худей!'s Weight History
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