Black_bawer's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
66.2 kg Lost so far: 23.6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
896 kcal Fat: 32.90g | Prot: 28.30g | Carbs: 117.88g.   Breakfast: Масконти Пирожное Картошка, Брест Литовск Сыр Классический 45%, Белый Хлеб, Санта Бремор Икра Стольная Лососевая Имитация. Lunch: Ташир Пицца Ташир. Snacks/Other: Ред Булл Ред Булл. more...
626 kcal Exercise: Cleaning - 3 hours, Apple Health - 21 hours. more...
Losing 1.4 kg a Week

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Black_bawer's Weight History


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