Weigh In record (no journal entry) for 09 August 2021
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90 kg
Lost so far: 25 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 89.81g | Prot: 82.43g | Carbs: 79.50g.
Breakfast: Рублевский МПЗ Рулька Свиная. Lunch: Рублевский МПЗ Рулька Свиная. Dinner: Капуста Белокочанная, Помидоры. Snacks/Other: Огурец (с Кожурой). more...
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Losing 2.6 kg a Week
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Mistika_Mystery's Weight History
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