Weigh In record (no journal entry) for 23 June 2014
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87.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3282 kcal
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Fat: 70.31g | Prot: 254.00g | Carbs: 385.84g.
Breakfast: Milbona Reine Buttermilch, Naturis Smoothie Ananas-Banane-Kokos, Layenberger Protein Müsli Schoko Nuss, Viva Vital Zarte Haferflocken, Gutes Land Fettarme H-Milch. Lunch: Goldessa Körniger Frischkäse, Lidl Kochhinterschinken, Grafschafter Roggenvollkornbrot (56g), Milchkaffee, Dreimaster Thunfischfilets, Reis (Gekocht). Dinner: Gutes Land Frische Fettarme Milch, Viva Vital Zarte Haferflocken, Kaufland Putenbrustfilet, Penne, Wassermelone, Gutes Land Körniger Frischkäse. Snacks/Other: ESN Designer Whey Protein Hazelnut, Peak Glucofast. more...
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Gaining 1.6 kg a Week
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Metabolie's Weight History
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