Weigh In record (no journal entry) for 09 August 2021
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79.6 kg
Lost so far: 10.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 45.38g | Prot: 57.65g | Carbs: 28.34g.
Lunch: AH Yoghurt Griekse Stijl, Aldi Ontbijtspek, Gebakken Ei. Dinner: Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), AH Yoghurt Griekse Stijl, Braadworst, Tartaartje. Snacks/Other: Tomaten. more...
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Losing 0.2 kg a Week
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Raprigli's Weight History
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