Weigh In record (no journal entry) for 23 June 2014
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 52.08g | Prot: 72.00g | Carbs: 186.48g.
Breakfast: Шоколадное Печенье, Малина, Растительное Масло, Кефир 1%, Красные Помидоры, JLC Творог 2%. Lunch: Мёд, Борщ Украинский, Гороховое Пюре, Капустный Салат. Dinner: Lapmol Молоко 1,5%, Кефир 1%, Кабачковая Пицца. more...
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2203 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Housework - 5 hours, Hiking - 1 hour, Walking (slow) - 3/kph - 4 hours. more...
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steady weight
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Danalogv's Weight History
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