Weigh In record (no journal entry) for 09 August 2021
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116.6 kg
Lost so far: 34.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 40.42g | Prot: 39.64g | Carbs: 71.38g.
Breakfast: Увалинский Сыр Спагетти Копченые, Хлеб из Цельной Пшеницы, Суп из Говядины. Lunch: Славянка Обыкновенное Чудо. more...
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Losing 0.8 kg a Week
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