Minminp's Journal, 23 Jun 14

Minminp's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2014

54 kg Lost so far: 5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2014:

1134 kcal

Fat: 53.65g | Prot: 40.53g | Carbs: 124.80g. Lunch: ヴィ・ド・フランスクリームパン, AKAGI 旨ミルクマンゴー, ダイエーナムルセット, ご飯. Dinner: 回鍋肉. Snacks/Other: 大豆プロテイン, 大豆プロテイン, ロッテアイスハーシーチョコレートアイスバー. more...

1599 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Minminp's Weight History

View Complete History

Minminp's Journal, 23 Jun 14

Submit a Comment

Minminp's Weight History