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2510 kcal
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Fat: 103.62g | Prot: 131.98g | Carbs: 267.19g.
Breakfast: Orange Juice , Astro Balkan Style Cappuccino Yogurt, Bananas , Fruit Salad, Fried Potatoes, Bacon, Schneider's Chicken Breakfast Sausage, Fried Egg. Dinner: Beef or Meat Gravy, Yorkshire Pudding, Cooked Cauliflower (from Fresh), Reser's Garlic Mashed Potatoes, Prime Rib. Snacks/Other: Ground or Patty Pork, No Name Frozen Mixed Vegetables, White Rice, XS Intense PreWorkout Boost - Citrus Burst (Tub), XS Muscle Multiplier - Dragon Fruit, BodyKey by Nutrilite Meal Replacement Shake - Chocolate. more...
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5019 kcal
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Exercise:
Arc Trainer - 15 minutes, Weight Training (moderate) - 45 minutes, Working - 10 hours, Google Fit - 13 hours. more...
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