Weigh In record (no journal entry) for 08 August 2021
|
47.0 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 15.20g | Prot: 6.26g | Carbs: 51.56g.
Breakfast: Schweppes Tonic Water, Trader Joe's Cauliflower Tot Casserole. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loseitforgewd's Weight History
|