kolpakovajulia9's Journal, 08 Aug 21

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Weigh In record (no journal entry) for 08 August 2021

85.3 kg Lost so far: 7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:

2179 kcal

Fat: 114.99g | Prot: 53.64g | Carbs: 244.23g. Breakfast: Даниссимо Продукт Творожный со Вкусом Пломбира, Красный Октябрь Шоколад Молочный "Алёнка" Много Молока, Пятерочка Груша Сезонная . Lunch: Огурец (с Кожурой), Prosto Гречка, Самокат Сосиски Молочные. Dinner: Деревенское Молочко Снежок. Snacks/Other: Lay's Чипсы Сметана и Зелень. more...

1922 kcal

Exercise: Cleaning - 55 minutes, Google Fit - 23 hours and 5 minutes. more...

Gaining 0.9 kg a Week

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kolpakovajulia9's Journal, 08 Aug 21

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