Karotten-Pfannkuchen (süß) mit Limettenjoghurt und ein wenig Obst :)
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1914 kcal
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Fat: 57.71g | Prot: 117.91g | Carbs: 214.45g.
Breakfast: Heidelbeeren, Simply Keto Schoko Drops Zuckerfrei, Ei, Fettfreier Naturjoghurt, Karotten, Koro Drogerie Mandelmehl Entölt, Dr. Almond Bambusfaser, Biovegan Guarkernmehl. Lunch: Fettfreier Naturjoghurt, Kiwi, Banane, Plattpfirsich, Cashewnüsse, ESN Flav'n Tasty Coconut. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Wassermelone, Gurke (mit Schale). Snacks/Other: Aldi Bio Mandeldrink Ungesüsst, Austrian Cookiedealer Austrian Cookie Protein Style, Isaac Nutrition Feel Good Bar. more...
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2172 kcal
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Exercise:
Gym - 45 minutes, Elliptical - 30 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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susi_son's Weight History
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