Weigh In record (no journal entry) for 08 August 2021
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93.7 kg
Lost so far: 14.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 36.52g | Prot: 64.33g | Carbs: 63.12g.
Breakfast: Своя Компания Том Ям, Жареное Яйцо, Поджаренный Белый Хлеб. Lunch: Сушка. Dinner: Запеченный или Жареный Тунец. Snacks/Other: Овощи Гриль. more...
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Gaining 4.9 kg a Week
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