Weigh In record (no journal entry) for 08 August 2021
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89.7 kg
Lost so far: 16.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 67.10g | Prot: 90.70g | Carbs: 99.55g.
Breakfast: Herbalife Protein Bar, Herbalife Çikolatalı Shake. Lunch: Zeytin, Kepekli Ekmek, Sütaş Süzme Peynir, Yurdum Tane Mısır Konservesi, Mevsim Salata, Çırpılmış Yumurta, Dost Ayran, Cumhuriyet Evlik Sucuk. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.1 kg a Week
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Edizcang's Weight History
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