_Kypape_'s Journal, 08 Aug 21

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Weigh In record (no journal entry) for 08 August 2021

49.5 kg Lost so far: 4.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:

1524 kcal

Fat: 62.03g | Prot: 102.24g | Carbs: 131.08g. Breakfast: Оливье с Колбасой. Lunch: Bombbar Протеиновый Батончик Чизкейк, Коровка из Кореновки Творог 2%, Батон. Dinner: Любятово Печенье Шоколадное. Snacks/Other: Сахар, Яблоко, Белый Город Молоко 2,5%. more...

1797 kcal

Exercise: Housework - 7 hours and 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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_Kypape_'s Journal, 08 Aug 21

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_Kypape_'s Weight History