Weigh In record (no journal entry) for 08 August 2021
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 78.81g | Prot: 68.45g | Carbs: 78.05g.
Breakfast: 해태제과 오사쯔. Lunch: 계란찜, 목살구이, 대신물산 잡곡곤약밥. more...
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Losing 2.1 kg a Week
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