Weigh In record (no journal entry) for 08 August 2021
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 100.84g | Prot: 82.90g | Carbs: 177.74g.
Dinner: 롯데 크런키 더블 크런치바, 롯데제과 아몬드 초코볼, 농심 신라면 볶음면, 버거킹 (Burger King) 와퍼주니어, 버거킹 (Burger King) 몬스터X. Snacks/Other: 맥스웰 콜롬비아나 마스터 블랙. more...
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Losing 0.2 kg a Week
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rustapple's Weight History
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