Weigh In record (no journal entry) for 07 August 2021
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70 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 36.58g | Prot: 49.62g | Carbs: 179.89g.
Breakfast: Tirolez Queijo Minas Padrão, Pullman Pão de Forma. Lunch: Adria Macarrão Conchinha, Sopa de Ervilha, Feijão Preto Cozido. Snacks/Other: Yoki Pipoca Manteiga de Cinema. more...
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Gaining 0.0 kg a Week
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wallyvpl1's Weight History
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