Weigh In record (no journal entry) for 22 June 2014
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111.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 47.78g | Prot: 51.19g | Carbs: 87.58g.
Breakfast: McDonald's Kawa Duża z Mlekiem. Lunch: Bakoma Jogurt Grecki, Sałata, Gulasz Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Pomidory, Oliwa z Oliwek, Pilos Twaróg Półtłusty. Snacks/Other: Melon. more...
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