Weigh In record (no journal entry) for 07 August 2021
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51.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 91.78g | Prot: 51.47g | Carbs: 214.77g.
Breakfast: Natri Tostadas de Maíz , Huevo Cocido, Horneaditos Pastel de Guayaba, Vinagre (Sidra), Cocinerito Linaza Molida, Espinacas, Pepino (Pelado), Piña. Snacks/Other: Empanada de Queso, Donas (sin Relleno), Donas Glaseadas con Azúcar o Chocolate, Rollo de Canela, Achiras del Huila Achiras, Viandé Jamón de Cerdo Premium, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...
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Losing 2.5 kg a Week
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