esteebann's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
93.8 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1786 kcal Fat: 67.57g | Prot: 141.36g | Carbs: 155.79g.   Lunch: Vivo Farfalle Multigrano, Olivo de Plata Aceite de Oliva Extra Virgen, Pechuga de Pollo, BiotechUSA 100% Pure Whey. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Olivo de Plata Aceite de Oliva Extra Virgen, Vivo Farfalle Multigrano, Pechuga de Pollo. Snacks/Other: Uvas Pasas (sin Semillas), Mi Tierra Maravilla Tostada, Almendras, Nestlé Yogurth Batido Damasco , Vivo Avena 4 Semillas. more...
Gaining 0.3 kg a Week

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esteebann's Weight History


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