Weigh In record (no journal entry) for 22 June 2014
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 21.86g | Prot: 60.07g | Carbs: 251.62g.
Breakfast: Джемы, Варенье, Мармелад (Низкий Сахар), Мёд, Красные Помидоры, Растительное Масло, JLC Творог 2%, Черешня. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Гороховый Суп, Персики. Dinner: Кефир 1%, Дыня, 4 Сезона Слива, Черешня. more...
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2203 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Housework - 5 hours, Hiking - 1 hour, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 1.4 kg a Week
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Danalogv's Weight History
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