07 Aug 21 by member: cindylynnwho
|
omg wow you look amazing.xx
07 Aug 21 by member: Rach.😘xx
|
Amazing transformation , Rachel xx
07 Aug 21 by member: GemmaWilson90
|
Excellent work! Nicely done. Let's go!
07 Aug 21 by member: jimmiepop
|
07 Aug 21 by member: rachelxxxxx1
|
07 Aug 21 by member: jontyboy
|
Look incredible! Top new profile pic also. Lush
07 Aug 21 by member: Wiggyjp
|
you look amazing, you should be proud of your achievement 💪
07 Aug 21 by member: hannah202020
|
You look amazing, very inspiring!
07 Aug 21 by member: Linkycat
|
07 Aug 21 by member: Nikina70
|
Ah brilliant! You look thrilled by your efforts and so you should be!
07 Aug 21 by member: Anne_145
|
Omg that’s absolutely amazing! Please share any tips xx
07 Aug 21 by member: sammytiggybum
|
Wow! What am amazing transformation! Just wow!👏👏👏👏
07 Aug 21 by member: suma-ya-c
|
Thank you all for your amazing support the main thing IV learned and it took me a while, was if you have a bad day be kind to yourself, there is no one size fits all with diets or with anything in life really, and take it each day as it comes, some weeks will be great and some won't but that's okay you still got your goal 🌺 it's a journey not a race, the same kindness you give to other people give to yourself, sending you all my love 🌺💖🌺thank you all so much from the bottom of my heart ❤️ xx
07 Aug 21 by member: rachelxxxxx1
|
Looking beautiful and strong 💪 well done 💕
08 Aug 21 by member: Nutricali
|
I started at 1500 cals a day because I used to eat thousands a day, now I'm down to about 800 a day IV been reducing it every month and mainly because I just can't eat like I used to anymore. I eat loads just healthy options. I wouldn't recommend cutting insane amount of cals overnight, it's whatever is best for you 🌺 xx
08 Aug 21 by member: rachelxxxxx1
|